Knowledge library

Articles

English-language articles on mental health, stigma, physical symptoms related to psychological distress, and the Sudanese context.

Published articles

Dementia Does Not Affect Memory Alone — It Can Quietly Exhaust a Family

Dementia affects far more than memory. A practical guide to warning signs, communication, dignity, family planning, and caregiver burnout.

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Open-Ended Waiting and the Slow Erosion of the Self

How prolonged uncertainty can suspend daily life, drain emotional energy, and gradually alter a person’s sense of self—and why adaptation is neither surrender nor betrayal of old dreams.

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Irritable Bowel Syndrome and the Gut-Brain Axis

How psychological stress may interact with physical symptoms and why assessment should consider both.

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When the Search for a Diagnosis Becomes Part of Psychological Suffering

About diagnosis-seeking, uncertainty, and the limits of online information.

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Low Self-Esteem Is Not Always Quiet

How low self-esteem may appear through defensiveness, anger, or difficulty tolerating boundaries.

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Religious Scrupulosity and OCD

Understanding intrusive religious thoughts, reassurance-seeking, and evidence-based treatment.

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